ABOUT THIS RETREAT:
Spring is on its way. We invite you to join us for the Holistic Clearing Meditation Retreat
at Maitreya House. A powerful and revitalising tonic in a nourishing environment. 
See yourself anew and refreshed for the year ahead. 

May is such a beautiful time of year at Maitreya House. The Golden Valley on the ancient Welsh borderlands springs into life. The hedgerows and fruit trees will be in full blossom with fledgling birds and the buzzing of bees. Meditation is about changing states: waking up. The Holistic Clearing Meditations were designed by Namgyal Rinpoche specifically with the question - how can we deal with our neuroses?

We start with our strengths - what are we good at? We may not realise our unrecognised capacities until we look.

This practice also works on stage changes: our development - growing up. In other words how do we work with fears and anxieties, trauma, unconscious behaviours, our petty peeves, tantrums or deeply held conditioned views and opinions about ourselves and others?

Dharma teacher Jonathan Clifford will take us step by step through this exceptional work from the Namgyal lineage. This is depth work, what price would you place on these discoveries in therapeutic analysis? In this practice we hold the space for what arises in the unconscious - beyond the thinking mind.

Somatic movement in the form of Qigong will support the integration of body and being. Retreat Meals will be lovingly prepared using organic and locally sourced ingredients.