Welcome to Dharma Europe
“You don’t achieve spiritual transformation just by listening and reading.
You’ve got to get in the mud and work it." Qapel & Sensei
We are a group of seasoned practioners of body arts, heart teachings and mindfulness practices who are dedicated to uplifting others out of anxiety and distress.
Our lineage takes a universalist approach with a focus on learning how to apply meditation and wisdom teachings in daily life. Classes and retreats include modern science, creativity and western mystery practices.
We warmly welcome you to
one of our on-line or in person courses.
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Anything that takes you forward in terms of your spiritual/personal understanding and learning. Dharma is the principles, laws, order, structure of how things work in a global/universal sense. Anything that frees your mind can fall under the category of Dharma.
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Refers to the state of being aware of one's own thoughts, feelings, sensations, and surroundings. It involves the capacity for self-awareness and subjective experience, allowing individuals to perceive, process information, and have a sense of their own existence. In simpler terms, consciousness is the awareness that you exist and the ability to experience and understand the world around you.
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The idea that there is a transcendent, all-encompassing awareness or consciousness that underlies and connects all of existence. In this perspective, individuals are seen as interconnected with this universal consciousness, suggesting a shared and interconnected nature of all living beings and things.